Saturday, January 13, 2007

ORAC Value or Score of some foods

What foods have the highest ORAC Value or Rating?*scroll down









 


















































Per 100g 
ORAC 
Per 100g
ORAC 
Acai 
102,700 
Cranberries 
1,750 
Wolf berry 
25,300
Strawberries 
1,540 
Prunes 
5,770 
Raspberries 
1,220 
Pomegranates 
3,307 
Plums 
949 
Raisins 
2,830 
Oranges 
750 
Blueberries 
2,400 
Grapes, Red 
739 
Blackberries 
2,036 
Cherries 
670 



 

Introduction

My name is Eric Zimmerman and this blog will be for comments about ORAC "Oxygen Radical Absorbance Capacity" of foods and nutritional products.